High blood pressure rarely makes noise, but it quietly strains the heart, arteries, and kidneys over time. Medication plays a role, but daily habits often decide the long-term outcome. Among these, yoga stands out for one simple reason: it works on both the body and the mind. Slow breathing, gentle stretches, and mindful pauses can…
Rahul Gandhi (File photo) NEW DELHI: Rahul Gandhi on Sunday condemned the killing of a Congress worker Debdeep Chatterjee after the phase-1 polling was held in the state, blaming ‘TMC thugs’ for the incident.“The murder of Congress worker Debdeep Chatterjee by TMC-affiliated thugs after the elections is utterly reprehensible. My deepest condolences to his bereaved…
Lungi Ngidi (Image credit: BCCI/IPL) NEW DELHI: Lungi Ngidi has finally broken his silence after suffering a frightening injury during the IPL 2026 clash between Delhi Capitals and Punjab Kings at the Arun Jaitley Stadium, assuring fans that he is recovering well.The South African pacer took to Instagram to thank supporters for their concern and…
CSK vs GT in Chennai (Image: IPL) Gujarat Titans won the toss and elected to field against Chennai Super Kings in their IPL 2026 clash at Chepauk, with both captains expecting a competitive surface.GT skipper Shubman Gill backed the decision to chase, citing decent batting conditions. “Looks like a good wicket. There’s a bit of…
India is adopting a strategic approach in its trade relationship with China, aiming to expand exports and strengthen domestic manufacturing while gradually reducing its dependence on Chinese inputs. A senior government official told PTI that the focus is on maintaining balance rather than pursuing a complete break from Beijing.The executive said that India is boosting…
AriesYou may feel like taking a quick financial decision. The instinct to move fast is strong. Still, something small may need review. Acting instantly may miss that detail. When you pause briefly, the same decision works better and avoids correction later.TaurusThe week begins stable. You feel more in control of money matters. Then activity increases….
Rajasthan Royals’ Vaibhav Sooryavanshi (ANI Photo) Former India cricketer Mohammad Kaif has heaped rich praise on teenage sensation Vaibhav Sooryavanshi after his breathtaking century for Rajasthan Royals against Sunrisers Hyderabad in IPL 2026.The 15-year-old lit up the Sawai Mansingh Stadium with a sensational 103 off just 37 balls, smashing 12 sixes and five fours in…
Trigger warning: This article contains sensitive details, reader discretion is advised.Actress Anuragha Nambiar has made serious allegations against the makers of the web series ‘Resort,’ which is streaming on a popular OTT platform. The series, featuring Vijay Kumar Rajendran in the lead role, releases episodes every week. In a recent Instagram live video, Anuragha broke…
अलसी के बीज स्वास्थ्य के लिए बेहद फायदेमंद माने जाते हैं. यह वजन घटाने, कोलेस्ट्रॉल कम करने, डायबिटीज नियंत्रित करने और हृदय को स्वस्थ रखने में मदद कर सकते हैं. सही लाभ पाने के लिए इन्हें हल्का भूनकर पाउडर बनाकर सीमित मात्रा में रोजाना सेवन करना जरूरी है. Source link
S. Sreesanth aka Shanthakumaran Nair Sreesanth is a name that will be remembered for many reasons. Former India pacer, Sreesanth’s cricketing career swung between fame, glory and controversy. A significant member of India’s historic 2007 ICC World Twenty20 and 2011 ICC Cricket World Cup-winning squads, the sportsman was noted for his aggressive on-field persona. He…