Last Updated:March 26, 2026, 00:01 IST अक्सर लोग दाल, चावल, रोटी, सब्जी को परफेक्ट डाइट मानते हैं. इसी वजह से चावल या रोटी को साथ खाते हैं. लेकिन एक्सपर्ट्स के अनुसार रोटी (Roti) और चावल (Rice) एक ही समय में खाना बेहतर नहीं माना जाता है. उनके अनुसार एक समय में एक ही मील लेना…
From the manufacturer 1.83” Large Display With 450 Nits Brightness – This smart watch features a 1.83″ vivid display with 240×286 resolution, 203 PPI sharpness, and panda glass for clear visibility indoors and outdoors—perfect for men and womenBluetooth Calling & Seamless Controls – Answer or mute calls directly from your…
Ego is the silent, stubborn guest at the table that turns a small disagreement into a three-day “cold war.” It’s that defensive voice that would rather “win” an argument than actually solve the problem. When we let ego take the wheel, we stop listening to understand and start listening to rebut. We trade genuine vulnerability…
Manual Treadmill: Designed for walking and light jogging, the Sparnod Fitness STH-450 manual treadmill runs entirely on your movement, helping burn calories efficiently.Smooth Dual Flywheel System: Experience a fluid and quiet workout with integrated dual flywheels. The balanced weight distribution provides better traction and a more reliable belt response, allowing…
Nirav Modi’s petition to reopen proceedings against his extradition to India was rejected on Wednesday by the High Court of Justice, King’s Bench Division, in London, which ruled that the application did not meet the threshold of “exceptional circumstances” required to revisit the case. The court held that the grounds presented, including reliance on the…
Gujarat Titans’ Kulwant Khejroliya (PTI Photo/Arun Sharma) NEW DELHI: Gujarat Titans have made a key change ahead of IPL 2026, bringing in left-arm pacer Kulwant Khejroliya as a replacement for the injured Prithviraj Yarra. As the new season approaches, the team is focusing on stability and building on its strong past performances.On Tuesday, captain Shubman…
Ranchi: Khunti police on Tuesday arrested four persons with 39.78 kg of poppy bulbs and around 6 kg of opium like materials in an operation carried out under Jariagarh police station limits.Khunti superintendent of police, Manish Toppo, on Wednesday identified the arrested persons as Santosh Aind, Jivan Aind, Mahadeo Tunti and Jatha Sanga, all residents…
NEW DELHI: The Central Consumer Protection Authority (CCPA) on Wednesday warned hotels and restaurants of action in case it found them levying additional charges under heads such as “LPG charges,” “gas surcharge,” and “fuel cost recovery” in food bills.The authority issued an advisory invoking provisions of Consumer Protection Act observing that such charges are being…
Durga Ashtami is also celebrated on Mahashtami. This is a significant day that falls on ashtami tithi of shukla pasha in the month of Chaitra. On this auspicious day, devotees worship the eighth form of Goddess Durga, Maha Gauri. Durga Ashtami is celebrated with great enthusiasm and fervor across the nation. This day is dedicated…
Prithvi Shaw. (File photo) NEW DELHI: “I like to be in the present.” That sums up Prithvi Shaw’s outlook after a turbulent phase that saw him lose his IPL spot and his place in the Mumbai Ranji Trophy squad. Back after a mental reset, the Delhi Capitals batter is choosing clarity over noise.“Last year when…