Last Updated:March 23, 2026, 07:02 IST Khirni Fruit Benefits: खिरनी फल न केवल स्वादिष्ट है बल्कि पोषक तत्वों का भी समृद्ध स्रोत है. इसमें मौजूद विटामिन्स, प्रोटीन और एंटीऑक्सीडेंट्स शरीर की रोग प्रतिरोधक क्षमता को बढ़ाते हैं और पाचन तंत्र को मजबूत बनाते हैं. आयुर्वेद विशेषज्ञों के अनुसार, इसका सेवन गर्मी में शरीर को ठंडक…
NEW DELHI: Power and road transport ministries have been asked for clarity on recovery of penalties imposed on carmakers for failing to meet the Corporate Average Fuel Efficiency (CAFE) norms. CAFE, a mandatory regulatory standard, sets limits on average CO2 emissions or fuel consumption for the entire fleet of vehicles sold by a carmaker.It’s learnt…
Hardik Pandya with teammate Suryakumar Yadav (PTI Photo) Mumbai Indians will once again head into the Indian Premier League 2026 season as one of the strongest contenders on paper, boasting a star-studded lineup featuring Hardik Pandya, Rohit Sharma, Suryakumar Yadav, Jasprit Bumrah and Tilak Varma. Despite their formidable squad, the five-time champions have not lifted…
A 72-year-old woman died after a fire erupted in her Goregaon East apartment MUMBAI: A 72-year-old woman lost her life after a fire broke out in a ground plus 24 storeyed building at Goregaon East at around 7.30 pm. According to the fire brigade, the fire broke out in a flat on the sixth floor…
HDFC Bank CEO and MD Sashidhar Jagdishan said in an interview with TOI that there were matters on which he and the former chairman agreed to disagree, and these were dealt with maturity on the board, and his resignation came as a surprise. However, Chinese whispers gave these a dramatic flavour outside.When did you come…
Pisces, today marks a pivotal moment where your hard work shines as Mars fuels you to take charge while Saturn encourages patience. Look forward to minor achievements and uplifting moments with a younger sibling. With Venus casting a warm glow on your relationships, expect harmony to prevail and delightful news from children. Roll up your…
Last Updated:March 23, 2026, 06:01 IST आदित्य धर की फिल्म धुरंधर 2 बॉक्स ऑफिस पर रिकॉर्ड तोड़ कमाई कर रही है और अब आलिया भट्ट भी इसकी मुरीद हो गई हैं. आलिया ने सोशल मीडिया पर रणवीर सिंह के जसकीरत सिंह रंगी वाले अवतार की जमकर तारीफ की. उन्होंने फिल्म के एक खास सीन को…
Last Updated:March 22, 2026, 16:51 IST Cucumber Health Benefits: खीरा में भरपूर पानी होता है, जो शरीर को डिहाइड्रेशन से बचाता है. खीरा वजन घटाने, पाचन सुधारने, त्वचा में चमक लाने और ब्लड प्रेशर को कंट्रोल करने में काफी असरदार होता है. कम कैलोरी और हाई फाइबर के कारण इसे गर्मियों में सुपरफूड माना जाता…
NEW DELHI: With increased security threat along the western and northern frontiers, especially after last year’s conflict with Pakistan, the Indian Army has added another Pinaka regiment and is preparing to induct one more by the end of the year, it is learnt. With the operationalisation of one more regiment, the Indian Army now has…
Milwaukee Brewers Carlos Rodriguez (Image via AP Photo) The Milwaukee Brewers made a major roster move on January 21, 2026, trading Freddy Peralta and Tobias Myers to the New York Mets for Jett Williams and Brandon Sproat. The deal addressed long-term depth but left a clear opening in Milwaukee’s starting rotation as the season approaches.That…