Last Updated:March 22, 2026, 13:40 IST Protein Intake by Weight: प्रोटीन हमारी मसल्स की ग्रोथ के लिए बेहद जरूरी होता है. इसकी कमी से शरीर कमजोर हो सकता है और कई स्वास्थ्य समस्याएं पैदा हो सकती हैं. अक्सर लोगों का सवाल होता है कि रोज कितने ग्राम प्रोटीन खाना चाहिए. हेल्थ एक्सपर्ट्स की मानें तो…
Your sanctuary becomes your guiding star today, with warmth and companionship at its heart. This is the perfect moment to explore property opportunities, whether it’s casual visits or sealing the deal. Anticipate a surge in home upgrade expenses and entertaining outings, but keep an eye on those finances. Home becomes the centre of your luck…
Witness the phenomenal rise of Ranveer Singh’s ‘Dhurandhar: The Revenge’ as it takes the cinematic world by storm, breaking records and captivating audiences worldwide. This gripping espionage thriller has not only become the highest-grossing Indian film in North America but is also on the brink of crossing the Rs 1000 crore mark in India. Read…
Two brothers unearthed a vast Viking treasure in North Yorkshire. This discovery, the Vale of York Hoard, contains over 600 coins and silver items from across the globe. North Yorkshire boasts vast expanses of beautiful, rolling land, an environment that most consider ideal for the weekend getaway. It was in September 2007 when David and…
Representative image NEW DELHI: The government has imposed export duties on diesel and turbine fuel, a move aimed at improving availability of these products in the domestic market, according to the CBIC chairman’s statement on Friday.The decision is also expected to strengthen the country’s energy security by ensuring adequate supplies amid evolving global conditions. Watch…
Fresh snowfall in the higher reaches and rainfall in lower areas of Ladakh’s Kargil district have affected normal life across several parts of the region since last night, with authorities reporting disruptions to traffic and urging commuters to remain cautious, newsonair reported. According to officials, continuous snowfall has been reported from high-altitude areas including Zanskar,…
Jaishankar welcomes South Korea Prez Lee Jae-myung, says talks with PM Modi will deepen strategic partnership NEW DELHI: South Korean President Lee Jae-myung arrived in India on Sunday for a three-day state visit, the first by a South Korean leader in over eight years. The Ministry of External Affairs described the visit as an “important…
होमताजा खबरमनी 50 हजार रुपये में शुरू करें ये बिजनेस, हर महीने होगी 1 लाख की कमाई, जानें कैसे Last Updated:October 05, 2021, 15:53 IST आज हम आपको एक ऐसे बिजनेस आइडिया के बारे में बता रहें हैं जिसमें आपको अच्छा खासा फायदा होगा. इस बिजनेस को स्टार्ट करने में सरकार से 35 फीसदी तक…
In an awkward moment on the world stage, US vice president JD Vance was left scrambling during a press conference after realising he had been caught off guard about new developments in the crisis with Iran. Journalists asked him to check his phone for updates about alleged US strikes, reports the Daily Beast.Vance was standing…
Last Updated:April 03, 2026, 21:41 IST Papaya Seeds Benefits : अक्सर लोग पपीते के बीज को फेंक देते हैं, लेकिन सच्चाई तो ये है कि इसके बीज सेहत के लिए किसी खजाने से कम नहीं. इनमें कुछ खास एंजाइम और पोषक तत्व होते हैं, जो शरीर को कई तरह से फायदा पहुंचाते हैं. यह पाचन…