High blood pressure rarely makes noise, but it quietly strains the heart, arteries, and kidneys over time. Medication plays a role, but daily habits often decide the long-term outcome. Among these, yoga stands out for one simple reason: it works on both the body and the mind. Slow breathing, gentle stretches, and mindful pauses can…
Last Updated:April 02, 2026, 17:36 IST Mohammed Rafi Filmfare Award Winning Song : जिस ट्यून को प्रोड्यूसर ने रिजेक्ट कर दिया हो, फिल्म में रखने के लायक ना समझा हो, उसे कचरा समझकर निकाल दिया हो लेकिन उसी धुन पर बने गाने ने बॉलीवुड के लीजेंड सिंगर मोहम्मद रफी को फिल्मफेयर अवॉर्ड दिला दिया. संगीतकार…
India’s aviation regulator, the Directorate General of Civil Aviation (DGCA), has issued an advisory directing airlines to avoid nine airspaces in West Asia amid escalating situations, and strengthen contingency planning as part of enhanced safety risk assessments. The advisory, issued on March 19, is in line with the heightened geopolitical instability, involving the United States,…
Representative image generated using AI Small spaces don’t necessarily mean sacrificing feel or look. With a little planning and smart shopping, you can transform your 200-square-foot studio into a stylish and functional space. Yes, you can do it without breaking the bank. Here’s how you can make every dollar count. Place a mirror opposite the…
Vaishali and coach RB Ramesh carrying Pranesh M (Photo by Michal Walusza and Chennai Grand Masters) NEW DELHI: Chennai Grand Masters is an elite-level annual closed tournament held every year in what is widely considered the chess capital of India. Divided into two sections, Masters and Challengers, players from different countries are invited to compete…
Guwahati: Assam’s opposition alliance suffered a blow on Sunday after Raijor Dal (RD) president Akhil Gogoi said under present circumstances, RD cannot fight the assembly elections as a Congress partner.While Congress agreed to concede four of RD’s “preferred seats” to the regional party headed by Sivasagar MLA Akhil, the two sides could not settle differences…
कल की बड़ी खबर रेमंड से जुड़ी रही। टेक्सटाइल ब्रांड ‘रेमंड’ को घर-घर तक पहुंचाने वाले पूर्व चेयरमैन विजयपत सिंघानिया का रविवार 29 मार्च को मुंबई में अंतिम संस्कार कर दिया गया। वहीं वित्त मंत्रालय ने कहा कि भारतीय अर्थव्यवस्था की रफ्तार अब थोड़ी धीमी हो सकती है। कल की बड़ी खबर से पहले आज…
The boy throws his bat to the ground in frustration and bursts into tears. (Video grabs) NEW DELHI: A deeply emotional moment involving a young fan of Virat Kohli has gone viral as the ongoing IPL 2026 season intensified, capturing the heartbreak of a missed encounter with the star batter.In the widely circulated clip, a…
Mirwaiz Umar Farooq (ANI/ file photo) SRINAGAR: Kashmir’s chief cleric, Mirwaiz Umar Farooq, Friday met Iran’s ambassador to India, Dr Mohammad Fathali, and expressed condolences over the death of its top leaders in Israel-US attacks.According to a statement issued by Mirwaiz, he led delegation of the Muttahida Majlis-e-Ulema, an amalgam of religious organisations of Kashmir,…