Last Updated:April 24, 2026, 11:24 IST एक्सपर्ट के मुताबिक दिन में लगभग 2 से 3 सर्विंग फल काफी हैं, ज्यादा फल खाने से वजन, ब्लड शुगर और पाचन की दिक्कतें बढ़ सकती हैं, संतुलन और सही समय जरूरी है. तो अगली बार आप फल खाने से पहले इन बातों का जरूर ध्यान रखें. फल सेहत…
Rashmika Mandanna has sparked a wider conversation around parenting, emotional inheritance, and the pressure many children carry long before they are old enough to understand it. Her remarks arrive at a time when more people are beginning to question not just how children are raised, but what they are quietly expected to carry. Beneath everyday…
BJP national president Nitin Nabin said the BJP will contest the 2027 Uttarakhand assembly elections under the leadership of chief minister Pushkar Singh Dhami.Nabin said the party would project Dhami as the face of the 2027 elections, signalling the BJP’s strategy for the state polls.In an interview with a Hindi news channel, he said the…
Sachin and Arjun Tendulkar during their Mumbai Indians days NEW DELHI: As Sachin Tendulkar celebrated his 53rd birthday, fans across the cricketing world poured in wishes for the man often called the “God of Cricket”. But one of the most talked-about messages came from his son, Arjun Tendulkar, and it had a funny twist.In a…
Gaganjeet Bhullar (ANI Photo) SINGAPORE: “I’m cramping up,” Jeev Milkha Singh said, half-wincing, having endured a miserable back-nine in the sapping Singapore weather. “Must have got used to the golf carts on the Senior Tours.” There was that familiar laughter.It was muscle memory that drove the 2008 Singapore Open champion on the front-nine of the…
Hindi News Business Gold ₹1,057, Silver ₹8,086 Cheaper; Bikaji CMD Shivratan Agrawal Passes Away नई दिल्ली6 घंटे पहले कॉपी लिंक कल की बड़ी खबर पेट्रोल-डीजल से जुड़ी रही। पेट्रोल-डीजल की कीमतों में ₹25-28 प्रति लीटर बढ़ोतरी की खबरों को सरकार ने गलत बताया है। पेट्रोलियम मिनिस्ट्री ने कहा कि दाम बढ़ाने का कोई प्रस्ताव विचाराधीन…
General:Money and luck walk beside you today, but your mind keeps pacing. Jupiter boosts your gains, and the Moon pushes ambition, so you earn more than expected, yet you still feel a restless buzz under the skin.Channel that energy into something useful. Finish pending tasks, clear emails, organise your cupboard, plan next week’s schedule. If…
Mukesh Choudhary (Image credit: BCCI/IPL) NEW DELHI: When Mukesh Choudhary rattled Quinton de Kock’s stumps, there was no exultation, no pumped-up reaction, no leap in the air. No visible celebrations followed, no loud gestures either. Instead, he stood still in the middle of the ground, looked up at the sky and pointed his finger upwards,…
(Picture Courtesy: Facebook) ‘Vaazha 2: Biopic of a Billion Bros’ continues its impressive box office journey. The Malayalam comedy has crossed significant milestones even on Day 22.As the film had it’s Telugu release on this day, the ‘Peddi’ star Ram Charan has extended his support for ‘Vaazha 2’ team. Box office collection update for Hashir’s…
Last Updated:April 24, 2026, 10:10 IST उम्र बढ़ने के साथ हड्डियों और जोड़ों में दर्द व कमजोरी आम समस्या बन जाती है, लेकिन सही खानपान और दिनचर्या से इसे काफी हद तक रोका जा सकता है. डॉक्टरों के अनुसार, रोजाना एक्सरसाइज के बाद दूध पीना और उसमें ड्राई फ्रूट्स मिलाकर सेवन करना हड्डियों को मजबूत…